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Up and Comer
Join Date: Apr 2010
Location: Warszawa
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Steffi Graff or i think it was Navratilova once said she preferred playing basketball then doing boring stuff in the gym. What do people think of doing different sports to improve fitness for boxing rather than strenght and conditioning drills or circuits?
I've been thinking about this alot and had 2 dreams featuring Roy Jones Jr. If anyone knows about dreams, I wonder is there a psychic connection also? But to the main point... 1) in the first dream we were at his BBQ eating one of his fighting roosters and he leaned over me and said 'save the leg for the champ, save the leg!'. I aksed him if it is good to have lean meat and he said yes 2) this is the question he didnt answer which is why i am here. in another dream i was asking him if i should play futsall (5-a-side football in an area size of basketball court with no slide tackles) to keep cardio and strength fitness the was he plays basketball. he just said let me show u a trick, and did a kung fu thing on a pressure point in my neck. i went to sleep in the dream, but then i woke up! Image View Removed. Please Click Here. What does this dream mean? by doing kung fu on me was he trying to answer the 2nd question in the affirmative too? pls help as his 2nd answer was ambiguous |
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#8 |
Up and Comer
Join Date: Apr 2010
Location: Warszawa
Posts: 66
Quoted: 4 Post(s)
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football is hard, after extra time theyre done. it depends if ur a midfielder u can hide or do square passes like xavi and claim greatness. but centre halves and strikers can run up to 14km in 90 mins, modern full backs are expected to overlap and attack as well as get back to defend. all the twisting and turning too. i find the sprint&fartlek training helps. Image View Removed. Please Click Here. dnt 4get the training in soccer is drills and small sided games, its not 5 a side or an 11v11 game. Image View Removed. Please Click Here. Image View Removed. Please Click Here. for me the change in paces help although someone did make a good point about injuries, all 4 knee ops due to soccer and sprained ankle too lately ive been injured in boxing but not long term ones like that
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