Announcement

Collapse
No announcement yet.

True Road Work Vs Jogging/Running

Collapse
X
Collapse
  • Page of 2
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • #11
    Originally posted by Julia Slobberts View Post
    The longer, steady runs are good for heart health in general.
    Sprints and 400s or 800s are awesome for getting in tip top shape.
    Ive just stepped up my runs and I feel much better health wise.

    Comment

    Previous 1 2 template Next
    Working...
    X
    TOP

    Sign In

    Forgot password?

    Register

    Get in on the latest boxing conversations in our Forum and comment on articles.
    JOIN NOW