P90x

[adamsoufiane]

thansk but i didn't try it before

[Alkie]

About the recovery drink. It's basically a post workout shake made with far too much sugar than it needs, and only 10g of protein. You're better off using your favorite protein powder and taking a multi vitamin with it. Basically the same effect if not better.

[Alkie]

Sorry for the double post but heres the nutrition facts of the recovery drink.
http://www.thedailyplate.com/nutriti...-drink-packets