Boxing Forum
Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition

Reply
 
Thread Tools
Old 12-04-2006, 03:03 PM #1
random775 random775 is offline
Amateur
 
Join Date: Nov 2006
Posts: 22
Quoted: 0 Post(s)
Rep Power: 0
random775 is on a distinguished road
Points: 21,528.00
Bank: 0.00
Total Points: 21,528.00
Default whats best way to train alone?

well
whats the bes way to train solo
no partners...?
anyone?
ould really appreciate it

thnx
i do train/spar with partners tue/ thursday/ sat at my gym
but im saying when im just training at home

Last edited by random775; 12-04-2006 at 04:41 PM.
random775 is offline   Reply With Quote
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
Old 12-04-2006, 03:28 PM #2
Mick Hucknall Mick Hucknall is offline
coming home to you
 
Join Date: Jan 2005
Location: Scotland
Age: 28
Posts: 4,741
Quoted: 0 Post(s)
Rep Power: 1819
Mick Hucknall has a reputation beyond reputeMick Hucknall has a reputation beyond reputeMick Hucknall has a reputation beyond reputeMick Hucknall has a reputation beyond reputeMick Hucknall has a reputation beyond reputeMick Hucknall has a reputation beyond reputeMick Hucknall has a reputation beyond reputeMick Hucknall has a reputation beyond reputeMick Hucknall has a reputation beyond reputeMick Hucknall has a reputation beyond reputeMick Hucknall has a reputation beyond repute
Points: 119,827.00
Bank: 0.00
Total Points: 119,827.00
Default

Well any boxer will tell you an intergral part to their training is sparring, It is by far the most importnt part of training
Mick Hucknall is offline   Reply With Quote
Old 12-04-2006, 03:39 PM #3
oshea1690 oshea1690 is offline
Contender
 
Join Date: Sep 2006
Posts: 139
Quoted: 0 Post(s)
Rep Power: 12
oshea1690 has a reputation beyond reputeoshea1690 has a reputation beyond reputeoshea1690 has a reputation beyond reputeoshea1690 has a reputation beyond reputeoshea1690 has a reputation beyond reputeoshea1690 has a reputation beyond reputeoshea1690 has a reputation beyond reputeoshea1690 has a reputation beyond reputeoshea1690 has a reputation beyond reputeoshea1690 has a reputation beyond reputeoshea1690 has a reputation beyond repute
Points: 16,396.00
Bank: 0.00
Total Points: 16,396.00
Default

Even on my non sparring days ill spar like 2 rounds just to warmup with a friend. Mitts is also very big in training, its hard to push your self as hard if you dont have some1 yelling atu
oshea1690 is offline   Reply With Quote
Old 12-04-2006, 04:40 PM #4
random775 random775 is offline
Amateur
 
Join Date: Nov 2006
Posts: 22
Quoted: 0 Post(s)
Rep Power: 0
random775 is on a distinguished road
Points: 21,528.00
Bank: 0.00
Total Points: 21,528.00
Default

erm...
i do train/spar with partners tue/ thursday/ sat at my gym
but im saying when im just training at home
what can i do?
random775 is offline   Reply With Quote
Old 12-04-2006, 04:47 PM #5
platinummatt! platinummatt! is offline
30 gallons of it.
 
Join Date: Sep 2006
Age: 27
Posts: 11,320
Quoted: 0 Post(s)
Rep Power: 64
platinummatt! has a reputation beyond reputeplatinummatt! has a reputation beyond reputeplatinummatt! has a reputation beyond reputeplatinummatt! has a reputation beyond reputeplatinummatt! has a reputation beyond reputeplatinummatt! has a reputation beyond reputeplatinummatt! has a reputation beyond reputeplatinummatt! has a reputation beyond reputeplatinummatt! has a reputation beyond reputeplatinummatt! has a reputation beyond reputeplatinummatt! has a reputation beyond repute
Points: 809,396.45
Bank: 1,147,494.48
Total Points: 1,956,890.93
A gift for ya.. - !! AI-Holmes!! To a BS legend.. - !! AI-Holmes!! 
Default

Get some books, and a punchbag, train technique. What kind of training?
platinummatt! is offline   Reply With Quote
Old 12-04-2006, 04:52 PM #6
random775 random775 is offline
Amateur
 
Join Date: Nov 2006
Posts: 22
Quoted: 0 Post(s)
Rep Power: 0
random775 is on a distinguished road
Points: 21,528.00
Bank: 0.00
Total Points: 21,528.00
Default

any
just some type of boxing training
but if i had to choose
probably power or speed training

got a punching bag
random775 is offline   Reply With Quote
Old 12-04-2006, 06:00 PM #7
platinummatt! platinummatt! is offline
30 gallons of it.
 
Join Date: Sep 2006
Age: 27
Posts: 11,320
Quoted: 0 Post(s)
Rep Power: 64
platinummatt! has a reputation beyond reputeplatinummatt! has a reputation beyond reputeplatinummatt! has a reputation beyond reputeplatinummatt! has a reputation beyond reputeplatinummatt! has a reputation beyond reputeplatinummatt! has a reputation beyond reputeplatinummatt! has a reputation beyond reputeplatinummatt! has a reputation beyond reputeplatinummatt! has a reputation beyond reputeplatinummatt! has a reputation beyond reputeplatinummatt! has a reputation beyond repute
Points: 809,396.45
Bank: 1,147,494.48
Total Points: 1,956,890.93
A gift for ya.. - !! AI-Holmes!! To a BS legend.. - !! AI-Holmes!! 
Default

Mmm, where abouts do you live? Practice on the bag is good.
platinummatt! is offline   Reply With Quote
Old 12-04-2006, 06:29 PM #8
KingDosia KingDosia is offline
Vanilla Gorilla
 
Join Date: Aug 2006
Age: 41
Posts: 13,075
Quoted: 0 Post(s)
Rep Power: 90
KingDosia has a reputation beyond reputeKingDosia has a reputation beyond reputeKingDosia has a reputation beyond reputeKingDosia has a reputation beyond reputeKingDosia has a reputation beyond reputeKingDosia has a reputation beyond reputeKingDosia has a reputation beyond reputeKingDosia has a reputation beyond reputeKingDosia has a reputation beyond reputeKingDosia has a reputation beyond reputeKingDosia has a reputation beyond repute
Points: 268,429.97
Bank: 520,863,827.03
Total Points: 521,132,257.00
Thanks for always talking shit about me - Mike Tyson77 Have a whooper, son - Mike Tyson77 Here's your dildo back - Mike Tyson77 For The A.L, Whilst You Take A Piss - jarulejt I wanna drown in the ocean, just to see what's it 's like - Mike Tyson77 
Sit on this, retard. - Jim Jeffries You are a K9 encyclopedia. - ABOSWORTH Dailymile is GREAT, thanks!!! - El Pozolero Thanks!!! - El Pozolero Thanks!!! - El Pozolero 
Thanks!!! - El Pozolero Thanks!!! - El Pozolero No Message - Dorian.. 
Cesarean Sections - Headaches - Hospice Care - Multiple Myeloma - rorymac Childhood Cancer - rorymac Cesarean Sections - Headaches - Hospice Care - Multiple Myeloma - rorymac Childhood Cancer - rorymac 
Default

Quote:
Originally Posted by random775 View Post
any
just some type of boxing training
but if i had to choose
probably power or speed training

got a punching bag
What do you know about burpee and High intensity interval training?
Its easy to work on your conditioning solo. I take advantage of my solo time dong my weight lifting, conditioning and some bag work Speed and double end bags. What kind of time are you looking to spend and what areas are you looking to improve.
KingDosia is offline   Reply With Quote
Old 12-04-2006, 07:21 PM #9
random775 random775 is offline
Amateur
 
Join Date: Nov 2006
Posts: 22
Quoted: 0 Post(s)
Rep Power: 0
random775 is on a distinguished road
Points: 21,528.00
Bank: 0.00
Total Points: 21,528.00
Default

yea. i know wat burpee and High intensity interval training are

live in virginia.. near dc
i have 5 hours of free time each day (after school)
and im looking to improve my strength and speed mainly
random775 is offline   Reply With Quote
Old 12-04-2006, 08:11 PM #10
KingDosia KingDosia is offline
Vanilla Gorilla
 
Join Date: Aug 2006
Age: 41
Posts: 13,075
Quoted: 0 Post(s)
Rep Power: 90
KingDosia has a reputation beyond reputeKingDosia has a reputation beyond reputeKingDosia has a reputation beyond reputeKingDosia has a reputation beyond reputeKingDosia has a reputation beyond reputeKingDosia has a reputation beyond reputeKingDosia has a reputation beyond reputeKingDosia has a reputation beyond reputeKingDosia has a reputation beyond reputeKingDosia has a reputation beyond reputeKingDosia has a reputation beyond repute
Points: 268,429.97
Bank: 520,863,827.03
Total Points: 521,132,257.00
Thanks for always talking shit about me - Mike Tyson77 Have a whooper, son - Mike Tyson77 Here's your dildo back - Mike Tyson77 For The A.L, Whilst You Take A Piss - jarulejt I wanna drown in the ocean, just to see what's it 's like - Mike Tyson77 
Sit on this, retard. - Jim Jeffries You are a K9 encyclopedia. - ABOSWORTH Dailymile is GREAT, thanks!!! - El Pozolero Thanks!!! - El Pozolero Thanks!!! - El Pozolero 
Thanks!!! - El Pozolero Thanks!!! - El Pozolero No Message - Dorian.. 
Cesarean Sections - Headaches - Hospice Care - Multiple Myeloma - rorymac Childhood Cancer - rorymac Cesarean Sections - Headaches - Hospice Care - Multiple Myeloma - rorymac Childhood Cancer - rorymac 
Default

Quote:
Originally Posted by random775 View Post
yea. i know wat burpee and High intensity interval training are

live in virginia.. near dc
i have 5 hours of free time each day (after school)
and im looking to improve my strength and speed mainly
Check out ross training.com I like the workouts he posts there. There is a **** load of burpees you can do Try exersizes like 15 burpees 50m sprint 15 mule or bronco kick burpees jog back 15 knee tucks 50m sprint 15 pushups and repeat x 6 . 3 min interval sprints followed by pushups and 60 sec jog. I would make use of that time working on conditioning you have plenty of time to get an awsome conditioning workout. Which would suit a boxer well. I'll look for some other workouts and post them if I remember. lol. oh yeah on the ross training do the Run carry press workout its a ***** takes a die hard to do it. good luck
KingDosia is offline   Reply With Quote
Reply

Share This With Friends

User Tag List

Thread Tools

Posting Rules
Forum Jump


 

All times are GMT -4. The time now is 02:52 PM.

Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.