Announcement

Collapse
No announcement yet.

AM I READY TO BOX 3x2min rounds?

Collapse
  • Filter
  • Time
  • Show
Clear All
new posts

  • AM I READY TO BOX 3x2min rounds?

    Hi guys,

    Boxing for charity next week and have been training solid for about 13 weeks,

    Last drill/ sparring I did was 2 days ago;

    5x2min rounds sparring
    30 sec rest
    5 Burpees during that rest

    I wasn't blowing but could feel and could probably of done 2 more rounds before burning all out

    Am I ready?! I can hit the bag for 15 minutes straight at a good intensity followed by half an hour of power and Tabata circuits,

    How do I test if I'm ready!?

    Cheers in advance

  • #2
    Were you satisifed with your level of performance during those rounds? If yes, you are ready.

    Comment


    • #3
      most people can go 3 rounds unless they freaking obese

      you should be good.

      Comment


      • #4
        I'd say I got the better of all 5 rounds and was still getting bursts of energy in the 5th.. they were 50-75%

        Thanks for the reply

        Comment


        • #5
          Cheers mate,

          I'm 87kg and 15%bf,

          You guys got any tips on pre fight nerves/adrenaline?

          Comment


          • #6
            Trust your training, ignore the doubts (we all get them), your body will tell you it's tired just before your ring walk, ignore it, this is as primitive as it gets, It's flight or fight. The more you do it the more you control the doubt

            Comment

            Working...
            X
            TOP