i mean to pace yourself in the ring and not get as tired? also give any other breathing techniques that will help
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whats the proper way to breath thru your nose?
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Breathing Technique
Originally posted by DJ QUIK View Posti mean to pace yourself in the ring and not get as tired? also give any other breathing techniques that will help
Keep Your Hands UP!
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when u breathe through the nose, think of the air going up through your stomach, then down the chest...
another reason mayweather is known for some of the best breath control...relaxed and using his core consistently
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