Ok THANKS GUYS
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VID- Me on the floor to ceiling
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Originally posted by numberten View PostJust uploaded a new video to youtube and thought i would put the link here, so I can get some comment from people who know what they're looking at. I have uploaded a few before this, but this you can see a little more movement. It's obvisouly at home in the gym, so not at my boxing gym, so the equipment is a little less 'posh'. I am not really a boxer, but more of an MMA fighter who does a little on the side.
Where do i have to work on? Whats good etc?
http://www.youtube.com/watch?v=lgmxJd1_t3w
seems like you have the thing set too high? are you normally fighting guys who's chins would be up that high?
don't get lazy when you step back from a combination, keep your posture right in your stance and your defence otherwise you'll get caught out a lot when you spar/fight. just coz you can take a break and relax with the bag doesn't mean you can against an opponent- you don't want to get into bad habits.
think it's because the ball is high and therefore you're aiming upwards but your chin is up in the air a bit.
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good handspeed and timing.. you could throw them with a bit more tech and nice head movement aswell
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everytime you throw a 1-2 you drop your jab before the right hand. try to stay a little tighter and conserve more energy. i dont mean throw less punches but you move around too much. keep at it your not bad. put some sparring up for a real critique.
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also start catching the bag a few times with your arms. throw a 1-2 block the bag with your right arm and throw a left hook. never stand there to admire your work.
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