the only thing i've never used in the boxing gym but is considering of getting to hang on to my ceiling to use in my spare time in my apartment: the slip ball.
do you punch it? or what? I'm thinkin of getting one on title's website. Is this to slip punches? is the double end bag better to use for slipping punches? or the slip ball?
do you punch it? or what? I'm thinkin of getting one on title's website. Is this to slip punches? is the double end bag better to use for slipping punches? or the slip ball?
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