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Is Cracking your joints smart...

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  • Is Cracking your joints smart...

    I was wondering if Cracking your Joints, like your Knuckles, Neck, Back, etc. Was a good idea if your boxing? Any feedback is appreciated, thank you.

  • #2
    fight me and we will find out

    them jaw joints a lil loose

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    • #3
      Originally posted by boxer2k5
      fight me and we will find out

      them jaw joints a lil loose
      Are you related to the G-man?

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      • #4
        Originally posted by Boxers Fury
        I was wondering if Cracking your Joints, like your Knuckles, Neck, Back, etc. Was a good idea if your boxing? Any feedback is appreciated, thank you.
        No i dont think its a good idea to crack your joint you should warm and then move you joint so that you dont crack them.

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        • #5
          Originally posted by boxer2k5
          fight me and we will find out

          them jaw joints a lil loose
          Show some respect...You know some of us on here actually do fight

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          • #6
            do u know how to grow a proper tash mate. i've seen more fluff on a babies arse.

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            • #7
              no its not good at all it will eventually **** em upp.

              I can crack my chin.

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              • #8
                Whenever I make a fist with my left hand, my knuckles crack, I don't crack them, it just happens. People said It's possible I will get arthiretis in them when I am older.

                Show some respect...You know some of us on here actually do fight
                What the hell are you even talking about?
                Actually do fight? Well no ****?
                If we didn't fight,
                We wouldn't be in training and nutrition, ass

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                • #9
                  Originally posted by Atwa_66
                  Whenever I make a fist with my left hand, my knuckles crack, I don't crack them, it just happens. People said It's possible I will get arthiretis in them when I am older.



                  What the hell are you even talking about?
                  Actually do fight? Well no ****?
                  If we didn't fight,
                  We wouldn't be in training and nutrition, ass
                  why u cussin him out he didnt do anything...

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                  • #10
                    Actually if you are still growing than its absolutely normal that your joints crack. It only means that your bones/joints grow.
                    And second, do not crack your joints before sparring/fight better stratch and warm up.

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