Gday all, thought id throw out a quick intro.
Im looking to start boxing for the first time next week after a 6 month layoff from any physical training due to surgery. I have a lot of raw power and strength and am looking to learn the skills to focus the power into speed and technique.
Done a few combat sports before (muay thai, jiu jitsu) as well as 4 years as a grunt in the army.
Im a personal trainer specialising in sports conditioning so if anyone has anyone questions, feel free to throw em out there.
Cheers
Jez
Im looking to start boxing for the first time next week after a 6 month layoff from any physical training due to surgery. I have a lot of raw power and strength and am looking to learn the skills to focus the power into speed and technique.
Done a few combat sports before (muay thai, jiu jitsu) as well as 4 years as a grunt in the army.
Im a personal trainer specialising in sports conditioning so if anyone has anyone questions, feel free to throw em out there.
Cheers
Jez
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