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Powerhouse Fruits & Veggies

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  • Powerhouse Fruits & Veggies

    After doing some extensive research for this section of the scene, I found a scientific analysis with a highly professional, academic approach to the subject.

    Here are some of the healthiest and most nutritious fruits and vegetables you can consume to enhance your health. Bring this list next time you visit the market.

    Watercress
    Chinese cabbage
    Chard
    Beet green
    Spinach
    Chicory
    Leaf lettuce
    Parsley
    Romaine lettuce
    Collard green
    Turnip green
    Mustard green
    Endive
    Chive
    Kale
    Dandelion green
    Red pepper
    Arugula
    Broccoli
    Pumpkin
    Brussels sprout
    Scallion
    Kohlrabi
    Cauliflower
    Cabbage
    Carrot
    Tomato
    Lemon
    Iceberg lettuce
    Strawberry
    Radish
    Winter squash
    Orange
    Lime
    Grapefruit
    Rutabaga
    Turnip
    Blackberry
    Leek
    Sweet potato

    http://www.cdc.gov/pcd/issues/2014/13_0390.htm

  • #2
    Asparagus.

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    • #3
      blueberry.

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      • #4
        Watermellon!!

        Your research was fruitless!!..Research the Gracie family of Brazil...Watermelon
        is the number one healthy item on earth...Buy the Gracie bags from the Gracie
        Academy and start drinking Watermelon Juice..Greatest substance on earth...you'll see.

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        • #5
          Thanks will use this next time i go shopping

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