As per title I have had a torn TFCC ligament in my left wrist which stopped me from training for almost 5 years. I had ligament debridement surgery 10 months ago and still not able to punch yet.
I was injured for 4 years prior to surgery due to useless doctors misdiagnosis! In this time I have put on roughly 4 stone in weight due to not being able to stick to any fitness training routine because I don't enjoy them but love boxing I even developed bad shin splints due to trying to stick with running and skipping after the injury so that stopped me all together, I actually have a torn scapholunate ligament in the same wrist that never healed from same injury but the wrist has compensated for this and I no longer have pain from this and no surgeon will touch it.
Has anyone had any luck and got back to training from a tfcc injury?
I was injured for 4 years prior to surgery due to useless doctors misdiagnosis! In this time I have put on roughly 4 stone in weight due to not being able to stick to any fitness training routine because I don't enjoy them but love boxing I even developed bad shin splints due to trying to stick with running and skipping after the injury so that stopped me all together, I actually have a torn scapholunate ligament in the same wrist that never healed from same injury but the wrist has compensated for this and I no longer have pain from this and no surgeon will touch it.
Has anyone had any luck and got back to training from a tfcc injury?
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