The pleasure you get from loving kindness, is many times better than the reward feeling you get from being cruel and sadistic?
Its not touted as the number 1 way to happiness for no reason.
I have experienced both, just thought id let you know.
It also kills feelings of stress, they vanish COMPLETELY
Talking about meditation, but a loving kindnesses meditation in particular
Its not touted as the number 1 way to happiness for no reason.
I have experienced both, just thought id let you know.
It also kills feelings of stress, they vanish COMPLETELY
Talking about meditation, but a loving kindnesses meditation in particular
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