Gonna start running.

[yodamann]

'Ello, everyone. I'm a running newbie, so I have no idea how long and/or far I should run. I'm 5'10, and I weigh 151.4 lbs.

[Squirrel]

What are your goals for this running?

[Sam Donald]

Start off short and see how it is

Your too vague

[yodamann]

What are your goals for this running?

Endurance.

And I plan on joinin' a boxing gym sometime next month so...yeah.

[Sam Donald]

Endurance.

And I plan on joinin' a boxing gym sometime next month so...yeah.

O cool - its good that your gonna run a month before.

Just see what you can do right now. Try set a reasonable target from your house to somewhere. See how you feel, time it etc

It will fall in place

Have your long term target at 3miles from your house

Start off small

Cleaning up ur diet helps as well

good luck

[Uturn]

Gradually build up on your stamina. No point in going all out and running a stupid amount of miles when your body is up to it. Slow pace, chin up, see how you feel after you done a mile or two.

[yodamann]

O cool - its good that your gonna run a month before.

Just see what you can do right now. Try set a reasonable target from your house to somewhere. See how you feel, time it etc

It will fall in place

Have your long term target at 3miles from your house

Start off small

Cleaning up ur diet helps as well

good luck

Thanks!

There's a park about 1/2 a mile away, would that be a reasonable target or should I aim for a farther/shorter distance??

[yodamann]

Gradually build up on your stamina. No point in going all out and running a stupid amount of miles when your body is up to it. Slow pace, chin up, see how you feel after you done a mile or two.

Thanks for the advice~

[Jim Tom]

You might as well just shock your body once and for all,go 5 miles slowly if need be,you will be fit soon

[Sam Donald]

Thanks!

There's a park about 1/2 a mile away, would that be a reasonable target or should I aim for a farther/shorter distance??

Howver u feel - its whatever u feel u can do really