...only use pull-ups (overhand) as opposed to chin-ups (underhand) in their workouts?
every book i've read and every workout i've seen (joe frazier, kosta tszyu, wayne muccullough, fernando vargas, jack dempsey, rocky marciano) if they include anything for the back, is only pull-ups and not chin-ups.
just curious as to why this is... thanks!
--Bronx Bull
every book i've read and every workout i've seen (joe frazier, kosta tszyu, wayne muccullough, fernando vargas, jack dempsey, rocky marciano) if they include anything for the back, is only pull-ups and not chin-ups.
just curious as to why this is... thanks!
--Bronx Bull
Comment