I discovered this old video of GGG doing the mitts, and his muscles are so much leaner, he's so much quicker on his toes, and his hand speed, my lord his hand speed, it's like a completely different fighter. He actually looks athletic and explosive and reflexive here, as opposed to the plodding GGG we see nowadays.
https://youtu.be/2t9xf5uIFRQ?t=742
You can also see a much faster (even in 20z? gloves!) and much more powerful GGG in this vid from 5 years ago https://youtu.be/kRsxQ5uSP0Y?t=101.
Victor Conte has a theory that training in altitude into his mid-thirties has ruined GGG. Conte says after working out in the day, the muscles repair themselves while you sleep, but at high altitude in Big Bear, there is not enough oxygen in the air to fully repair your muscle fibers. Conte says in your twenties, the body's cells repair themselves so quickly that the body can basically compensate for the lack of oxygen in the air, but that if you keep doing it into your thirties, the body can no longer compensate, and your lean, "high twitch muscle fibers," which apparently take the most work to repair themselves, do not fully repair themselves. And I believe Conte said that as a result, the body will replace the lean muscle fibers with more bulky muscle because that's easier for the body to build.
Well, when you look at GGG now compared to when he was 30, all his muscles are the exact same shape and in the exact same place, but they're all saggy and bulky now (compared to before). Bulkier muscle takes more oxygen to operate, killing your stamina (GGG started slow vs both Canelo and Jacobs but still gassed by the 10th round, something he never did in his prime). Bulky muscle is also much slower and less explosive (GGG has struggled to land his power punches in recent fights going all the way back to Lemieux, with a few exceptions, and could not even knock down a welterweight in Kell Brook over 5 rounds because he couldn't catch Brook flush with many power shots due to his loss of speed).
At this point, as a GGG fan, I care less about whether he beats Canelo or not, and more about someone getting this information to his team so that he can change camp locations and hopefully undo some of the alleged damage to his body before his career is over and it's too late. Because it's clear looking at that old video, the rate GGG is losing speed seems abnormal even for 36 years old, and even if Canelo doesn't beat him, someone else is going to do it, and probably have a much easier time than people expect, due to how much speed and athleticism GGG is losing.
Disclaimer: This post contains my general recollection of what Victor Conte said in the interview. A detail or two may be off, but the conclusion about high altitude training ruining the fast, high twitch muscle is absolutely accurate to what he said.
https://youtu.be/2t9xf5uIFRQ?t=742
You can also see a much faster (even in 20z? gloves!) and much more powerful GGG in this vid from 5 years ago https://youtu.be/kRsxQ5uSP0Y?t=101.
Victor Conte has a theory that training in altitude into his mid-thirties has ruined GGG. Conte says after working out in the day, the muscles repair themselves while you sleep, but at high altitude in Big Bear, there is not enough oxygen in the air to fully repair your muscle fibers. Conte says in your twenties, the body's cells repair themselves so quickly that the body can basically compensate for the lack of oxygen in the air, but that if you keep doing it into your thirties, the body can no longer compensate, and your lean, "high twitch muscle fibers," which apparently take the most work to repair themselves, do not fully repair themselves. And I believe Conte said that as a result, the body will replace the lean muscle fibers with more bulky muscle because that's easier for the body to build.
Well, when you look at GGG now compared to when he was 30, all his muscles are the exact same shape and in the exact same place, but they're all saggy and bulky now (compared to before). Bulkier muscle takes more oxygen to operate, killing your stamina (GGG started slow vs both Canelo and Jacobs but still gassed by the 10th round, something he never did in his prime). Bulky muscle is also much slower and less explosive (GGG has struggled to land his power punches in recent fights going all the way back to Lemieux, with a few exceptions, and could not even knock down a welterweight in Kell Brook over 5 rounds because he couldn't catch Brook flush with many power shots due to his loss of speed).
At this point, as a GGG fan, I care less about whether he beats Canelo or not, and more about someone getting this information to his team so that he can change camp locations and hopefully undo some of the alleged damage to his body before his career is over and it's too late. Because it's clear looking at that old video, the rate GGG is losing speed seems abnormal even for 36 years old, and even if Canelo doesn't beat him, someone else is going to do it, and probably have a much easier time than people expect, due to how much speed and athleticism GGG is losing.
Disclaimer: This post contains my general recollection of what Victor Conte said in the interview. A detail or two may be off, but the conclusion about high altitude training ruining the fast, high twitch muscle is absolutely accurate to what he said.
Comment