You can hurt your back doing any kind of physical activity, dude. Even in the right form, shit happens.
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Dmitry Pirog's Career-Ending Back Injury Came From Hitting Car Tyres With A Hammer
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Originally posted by Southpawology View PostTrue but anything can happen. You could get hit by a car when you go out for your roadwork, you could slip and break your leg, countless freak things could happen. Tire/Sledge training is a great workout fighters have been doing it for decades.
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Originally posted by Squ□redCircle34 View PostWhat a sad situation and must've been really hard on Pirog who likely dreamed of having a long career as a world champion!
Atleast he accomplished his dream of being a world champion, still the man was very talented!
Had a mix of Soviet Russia comrade seel and destroy techniques with the technical style of Midwest boxing!
Very good at distance control, setting up traps, knockout power, reach, good head movement, and a quality jab!
Him vs GGG would've been great to see!
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Originally posted by satiev1 View PostDamn he's soft. injured his back doing that. Weak joints. He would have gotten eaten alive by ggg.
Lots of guys hit tyres and never have a problem, personally I reckon you could stress the same areas in much better ways than that, same as chopping wood or carrying logs, just do full body weight training with correct form same result less injury.
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