Originally posted by kafkod
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Anthony Yardes unbelievably strange Mittwork *VIDEO*
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Originally posted by kafkod View PostFree sparring is when you just put on the gloves and headgear and get stuck in, trying to get the better of each other in that session.
Imagine going home to your family and telling them you just lost out on a seven figure payday because you tried to look tough at the gym and hurt yourself lol.
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Originally posted by kafkod View PostWell, I had to look it up, but you could be onto something there - building muscle memory and practicing the selection of ingrained or memorised options in order to react quickly and instinctively to different situations in a fight.
A lot of boxing training could be described in that way.
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Originally posted by dan_cov View PostAnother trainer ripping off Mayweathers mitt routine and putting their own spin on it.
Hand-eye coordination/reflex drill.
Its unorthodox I like it when people think outside the box and get creative and can certainly see them working on certain stuff but some of these transitions are just bizarre and I'll be honest I have no idea WTF that weird sort of upjab he throws is in aid of.
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Tunde Ajayi, Yarde's trainer/manager, strikes me as a bit of a troll. I don't believe for a second that there'll be no sparring.
Frank Warren on the other hand is all business and he wanted to put Yarde in with Kovalev for the fight he lost to Alvarez.
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