Amir Khan's Training for Gaining Muscle

[AddiX]

Someone posted this over in NSB. What do you guys think, is this a good approach for a fighter looking to bulk up?

This is more for muscle conditioning than than strength training or trying to add size.

[AddiX]

Or, if he was going to lift weights, would it have been better to train like Artur Beterbiev does in the second half of this video?

That technique is god awful, I've never even seen that before.

There's nothing wrong with dead lifts as long as your form is good. I wouldn't trust a boxing Coach to teach it though.

I also wouldn't recommend a boxer do them often. I'm not a big believer in weight training for boxers though.