In The Morning

[12 Gauge Shotty]

Hey all. what do you do before you really start the day?
is it lyk eat sum healthy cereal,special K.etc
always a piece of fruit a supplement or two and one
glass of water?? Cus thats usually mine

Also Do any of u guys know if porridge/hot oat cereal good
if you are trying to train?
Thank you

[RAESAAD]

Hey all. what do you do before you really start the day?
is it lyk eat sum healthy cereal,special K.etc
always a piece of fruit a supplement or two and one
glass of water?? Cus thats usually mine

Also Do any of u guys know if porridge/hot oat cereal good
if you are trying to train?
Thank you

Maypo is the best hot cereal IMO....I have not seen it since I moved from the Boston area to Fla tho...like 15 years.

[tebe6sm]

i usually have a glass of milk, eggs and a bowl of cheerios with banana/oatmeal, then centrum and vitamin c supplements.

What's Maypo?

[Rockin']

If weight is not a concern, then I recommend pancakes and syrup. Thats what I always ate the day of a fight.

Rockin'

[12 Gauge Shotty]

Ok Many thanx guys