Wide awake at night.

[VG_Addict]

Last night, I was wide awake despite waking up at 3:30 and not being able to go back to sleep 2 nights in a row. When I finally fell asleep, I woke up at 1:30 and couldn't go back to sleep. I just can't get sleepy enough to fall asleep these past few nights.
What's wrong with me?

[Eff Pandas]

Work out more during the day. Read a book at night. Make it completely black wherever you sleep.

Quit watching TV or looking at your phone. Those w/e type of lights they are called can make it harder for you to fall asleep from what I've heard.

If nothing else buy some melatonin & see if those help you sleep. I wouldn't take too many of them & I wouldn't make them a regular part of you going to sleep, but if you just need them once or twice a month I doubt there is much problem.

[BodiesInFlight]

Get more exercise

Go to bed at the same time every night.

Don't go on the internet before you go to bed. Read a book or something.

Have the lights on low when settling down for the night

No caffeine after 3pm


These helped me get my sleeping pattern back. The most important thing to getting good sleep again is sticking to a routine every night.

[i_am_a_champ]

Rub yo pecker furiously to help you sleep

[Eff Pandas]

Get more exercise

Go to bed at the same time every night.

Don't go on the internet before you go to bed. Read a book or something.

Have the lights on low when settling down for the night

No caffeine after 3pm


These helped me get my sleeping pattern back. The most important thing to getting good sleep again is sticking to a routine every night.

Rub yo pecker furiously to help you sleep

Two good ones bolded here.

Caffeine is a mfer to your sleep & they could do a root canal on me after I nutted sometimes I fall so deep into sleep soon afterwards.

[i_am_a_champ]

Two good ones bolded here.

Caffeine is a mfer to your sleep & they could do a root canal on me after I nutted sometimes I fall so deep into sleep soon afterwards.

I fall asleep in my own semen

[boxingfan91]

Rub yo pecker furiously to help you sleep

What are you, some type of queerosexual?

[Willy Wanker]

Rub yo pecker furiously to help you sleep

This.

Sometimes I get so tired I fall asleep without busting. I wake up with my cold limp pecker and dried lube in my hand.

[i_am_a_champ]

What are you, some type of queerosexual?

Modafcka you want beef?

[i_am_a_champ]

This.

Sometimes I get so tired I fall asleep without busting. I wake up with my cold limp pecker and dried lube in my hand.

You need to warm that pecker up asap