(gotta lose 5kg not 5lb my bad) I gotta get down to under 75kg for the championships this season I'm currently 80kg problem is I'm skinny and I dont see much I can take off and I'm definitely not strong enough for 81kg category
I train hard I think my diet plan is wrong so here is my question
If I cut out eating pasta/potatoes etc what foods can I eat to get the energy for my training sessions
I train hard I think my diet plan is wrong so here is my question
If I cut out eating pasta/potatoes etc what foods can I eat to get the energy for my training sessions
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