After my last fight and camp I had a few (fairly minor but annoying) injuries. So I have only really trained sparingly over the past couple of months. Hamstring tendonitis was the worst of it.
About 2-3 weeks ago I started training boxing again, and got in maybe 2 sparring sessions (last one a week before my fight on Saturday and one on the Thursday before that). Really trained hard for the first time this past wednesday (the day I found out about the fight), did 4-3 min rds of sprints and 3-3 minute rds of plyo med ball work. Was a bit worried I'd be sore for the fight on Saturday but worked out. I tried a bit of a new style to conserve energy and I felt pretty good going into the 3rd.
Should've got the decision for my last fight, so really should be 3-1 now, but got my second official win today on 2 days notice against an opponent who was 4-0.
Video: https://youtu.be/5GqYjFgmT8Q
About 2-3 weeks ago I started training boxing again, and got in maybe 2 sparring sessions (last one a week before my fight on Saturday and one on the Thursday before that). Really trained hard for the first time this past wednesday (the day I found out about the fight), did 4-3 min rds of sprints and 3-3 minute rds of plyo med ball work. Was a bit worried I'd be sore for the fight on Saturday but worked out. I tried a bit of a new style to conserve energy and I felt pretty good going into the 3rd.
Should've got the decision for my last fight, so really should be 3-1 now, but got my second official win today on 2 days notice against an opponent who was 4-0.
Video: https://youtu.be/5GqYjFgmT8Q
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