hi guys. went to my first boxing gym yesterday. absolutly amazing time but one thing that i noticed was my reactions where ****. im 17 and i got my ass handed to me by a 13 year old shadowboxing because of his reactions. every time he threw a punch it landed before i saw it coming, and every time i threw a punch he saw it a mile off and parryed. i was talking to a veteran boxer there though and he said he was exactly the same. im just wondering how i can train my reflexes other than shadowboxing. thanks
Announcement
Collapse
No announcement yet.
training reactions
Collapse
-
ok cool. one problem is i kept trying to block with the wrong hand. i think its because at a boxercise class i do you always punch and block diagonaly. so i dont know wether i should give up the boxercise. its good cardio, fun and i made a few friends but its not verry technical and seems to be messing up my propper boxing.
Comment
-
Originally posted by bcfc View Poststart doing padwork with ur trainer
also this fakeass coach (rick) is a punk making money off of roger mayweathers name. this dude had like 2 amateur fights and got knocked out both times now he claims like hes the best in the business and all this ****
but you are right, mitts is the key. theres a workout where your trainer has the mitts down and then suddenly he lifts one arm up and you have to hit the mitt right when his hand goes up. there are videos out there on youtube i cant really explain it that well but you probably know what i mean. those are good for improving reactions etc.Last edited by Bullrush; 09-10-2010, 03:07 PM.
Comment
-
Originally posted by josh-hill View Posthi guys. went to my first boxing gym yesterday. absolutly amazing time but one thing that i noticed was my reactions where ****. im 17 and i got my ass handed to me by a 13 year old shadowboxing because of his reactions. every time he threw a punch it landed before i saw it coming, and every time i threw a punch he saw it a mile off and parryed. i was talking to a veteran boxer there though and he said he was exactly the same. im just wondering how i can train my reflexes other than shadowboxing. thanks
Comment
-
Originally posted by josh-hill View Postim wondering about making a ping pong shooting machine to practice with
hxxp://rosstraining.com/blog/2010/05/07/diy-maize-ball-slip-bag/
regards,Last edited by questionare; 09-11-2010, 11:09 PM.
Comment
Comment