They also have calf sleeves that could help.
But yeah if you are overweight at all, then jumping exercises are the worst possible things you can do. If you aren't landing correctly regardless of the surface its going to **** your **** up. When doing box jumps there really shouldn't be a thud or any noise.
Best of luck my dude!
There are definitely other exercises that you can do to substitute in the meantime. Including extending up onto your tip toes while doing squats on a smith machine, etc.
But yeah if you are overweight at all, then jumping exercises are the worst possible things you can do. If you aren't landing correctly regardless of the surface its going to **** your **** up. When doing box jumps there really shouldn't be a thud or any noise.
Best of luck my dude!
There are definitely other exercises that you can do to substitute in the meantime. Including extending up onto your tip toes while doing squats on a smith machine, etc.
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