Originally posted by _Maxi
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You posted Danny Garcia benching an EMPTY bar. Now, you found Kovalev doing some moderate weight benching and you think it somehow discredits the idea that heavy weight lifting is not good for boxers. The weight Kovalev is pushing is not much different than some bodyweight exercises. Does that click with you at all?
One of the greatest trainers of all time, Manny Steward, was against his boxers doing heavy weight training. Do you, or even Kovalev, know more than him? What about Ali? Or, Mike Tyson, who didn't push heavy weight in his prime?
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