its the Soy based diet a lot of asians eat. Soy Sauce and other soy foods and tofu are popular, Soy and other foods Asians eat are estrogenic, if you eat estrogen foods males will not develop masculine features.
This is a myth.
Tofu is estrogenic, but it won't have a significant effect on your hormones.
That's not true. There are many articles about how men should avoid drinking high amounts of soy milk and eating soy products.
You will develop breasts and increased levels of estrogen if you are a male who regularly consumes soy.
Yes, and the people who write these articles are idiots. These are the same people who for years told us that eating fat makes us fat, or that eating cholesterol means we will have high cholesterol. None of that was true, but it didn't stop them from repeating it for the last 25 years.
You would have to eat bowls full of tofu 3 times a day for it to have any significant effect.
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