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What do you eat before you work out, fight, or do some hardcore boxing training?
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CarminePersico
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#1
What do you eat before you work out, fight, or do some hardcore boxing training?
10-04-2006, 07:55 AM
just curious , what gives the most energy ... i ate some crackers before my boxing training the other day and i felt pretty good ...
what do you eat?
SquareCircle
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10-04-2006, 09:29 AM
noodles, preferably wheat, if you're broke, or in good enough shape to not care, go the ramen route. ingest 2hr before workout.
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leff
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10-04-2006, 12:23 PM
oaths
nvinfune
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