Congratulations, mate.
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I made my 10000th post about defending JMM's honor.
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Originally posted by The Scientist View PostBeach is preferable. Especially since my joints having been bothering me doing road work. Doubles the exertion, but doubles work output, easy on joints, and great for legs.
Originally posted by The Scientist View PostIt depends. I'm an early bird, so I go anywhere from 6:00 am 7:30 am. The air is fresh, and feels good filling up your lungs. Plus you have the rest of the day to plan out your diet or just goof on the heavy bag.
You can also go early evening when there aren't any people if you want some solitude, which I prefer. I go to L.A. twice a month. Dockweiler Beach, and El Matador are my favorite beaches.
running on the beach is great, I really should do it more often... it's much more enjoyable than a boring treadmill
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