fear of fighting need advice

[abracada]

****, wrong thread

Lmao classic

[abracada]

clean and jerks.. and make sure you pop your calf back, the same one that is your rear foot in your stance.

t bar row press ups with the rear calf being the one you flex to complete the rep.

deadlifts
standing leg deadlifts

look into jeff fenechs arm and shoulder conditioning videos. practice them,

Lmao!!! Classic

[nvpehem]

He needs Miyagi to help him. Karate about defense.

Huh? Who’s that?

[nvpehem]

You, basically, have joined the hurtin' business. One way or another you will experience hurtin'. You may enjoy a chess club or something. I dig the strategy of it…….Rockin'

Yeah I guess your right

[OctoberRed]

Huh? Who’s that?

The trainer in karate kid

[abracada]

The trainer in karate kid

Did you know he was trained by Taha?

[nvpehem]

The trainer in karate kid

Oh never seen it lol

[PsychoPat]

The only way to desensitize is to fight for real. Remember try you're hardest to hit and not get hit. Stick and move. Its brutal at times but also if you have some fighting spirit inside adrenaline can help alleviate pain symptoms/fear during the actual fight. I tend to be automatic in reflex during a fight dont think to much just do. Wish you the best of luck bud.

[OctoberRed]

Did you know he was trained by Taha?

Yes, Miyaga always gives praise to Taha.

[Force]

If you don't like it, choose other sport. Why are you forcing yourself, mate? Boxing is all about confrontation.