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Old 12-23-2019, 03:54 AM #11
endurnewase endurnewase is offline
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Default Recurring Lower Right Back Pain

I never used to do this but now I want to do this exercise consistently. Been doing this exercise for about 1 year now.

For the life of me I cant decide if its better to do with back or chest.

What do you prefer?
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Old 12-28-2019, 12:28 AM #12
Jim Tom Jim Tom is offline
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Quote:
Originally Posted by RayNguyen View Post
I have had this pain for around 2 years now. It is my lower right back near the hip. It has gotten much better after rest but happens again after a good training session. Went to my general physician and he said it was nerve damage and rest will make it go away. Any ideas of cause of pain and what else I can do?
How strong are your abs?
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