I'm planning on starting boxing pretty soon, with hopes of competing. I've lifted weights for the past 3 years, but I haven't made that impressive strength gains, which I think is down to too much programme hopping and also due to a mental block causing me to not push myself enough.
I need a good routine that I can milk to overcome these issues, and I also need to gain more strength as a foundation for boxing.
What routines are recommended for boxing? I'm thinking of doing Ripptoe's Starting Strength, since it focusses only on the main lifts, which I think would be better for the functional strength I am after.
Would this be a good one for me to do?
I need a good routine that I can milk to overcome these issues, and I also need to gain more strength as a foundation for boxing.
What routines are recommended for boxing? I'm thinking of doing Ripptoe's Starting Strength, since it focusses only on the main lifts, which I think would be better for the functional strength I am after.
Would this be a good one for me to do?
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