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My 9 year old Basketball player...

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  • My 9 year old Basketball player...

    Him dead lifting



    ball handling


  • #2
    Before a game..he is #7 2nd one to shoot

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    • #3
      us at Nationals this past July

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      • #5
        Originally posted by msagrain View Post
        Squats would be more beneficial for athletic performance and a HELL of a LOT lest taxing on the young guys body.

        Squats will significantly increase vertical leap.
        yea i make him to jump squats alot

        i got him doing inclined push ups here

        Last edited by Larry the boss; 09-03-2016, 04:48 PM.

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        • #6
          He has potential. I can see him punking fools online for years to come

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          • #7
            Originally posted by HanzGruber View Post
            He has potential. I can see him punking fools online for years to come
            When he's 11 Larry is going to give him his first steel reserve and introduce him to the thunder dome.

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            • #8
              Good job on making ur kid work to get to the top. Hes doing good. I had no choice but look at ur other vids... That was entertaining


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              • #9

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                • #10
                  He's got good handles for a 9 year old.

                  I'd keep him away from the weights though. They should just stick to bodyweight exercises/calisthenics at that age, in my opinion.

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