Hello
I wanted to ask you guys a question, I am going to be observing a month of Fasting, I am a muslim and once a year we need to fast for a whole month called Ramadan, I will be fasting sundawn to sunrise, I dont know how to train in terms of boxing, I will be going to the gym but I dont know how I will do my boxing training. I was thinking of doing skipping and bodyweight pushups and shaddow boxing and maybe buy a punchbag.
I can go to the gym after my fast which will be 10 pm, my boxing is on Tuesday and Thursday 6 to 8
I wanted to ask you guys a question, I am going to be observing a month of Fasting, I am a muslim and once a year we need to fast for a whole month called Ramadan, I will be fasting sundawn to sunrise, I dont know how to train in terms of boxing, I will be going to the gym but I dont know how I will do my boxing training. I was thinking of doing skipping and bodyweight pushups and shaddow boxing and maybe buy a punchbag.
I can go to the gym after my fast which will be 10 pm, my boxing is on Tuesday and Thursday 6 to 8
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