Hypothetical question to coach's.
You have a 21 year old male, he is reasonably fit, done some boxing training and sparring in the past but never had a fight, he has a 4 x 2 minute round fight against an opponent who is of the same level in 9 weeks time.
How would you arrange his training regime, he has 2 hours per evening to train, 7 days per week.
You have a 21 year old male, he is reasonably fit, done some boxing training and sparring in the past but never had a fight, he has a 4 x 2 minute round fight against an opponent who is of the same level in 9 weeks time.
How would you arrange his training regime, he has 2 hours per evening to train, 7 days per week.
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