Originally posted by McNulty
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It was a hot bath cuz it makes the body sweat more to cool itself. If you go in an almost scalding bath and then steam, you sweat more. I haven't cut that much myself, so i can't really speak on it...i pretty well fought at my walk around weight cuz i was in the gym all the time. I trained with guys who would get all fat and boil off 20-30lbs in 6 weeks almost every time they fought.
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