You play golf? That's what I pattern it on...
After a small first step, start the turn from your hip to your shoulders, arms then end with your fist.
https://www.youtube.com/watch?v=58waONGtqR4
:29 A really short punch but check out the twist of his body, good transfer of weight and enough to kd loma
After a small first step, start the turn from your hip to your shoulders, arms then end with your fist.
https://www.youtube.com/watch?v=58waONGtqR4
:29 A really short punch but check out the twist of his body, good transfer of weight and enough to kd loma
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