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Maidana Working "Old School" Hard, Looking Good On Day One (Video)
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Havent watched the whole thing yet but in that second segment of him with the medicine ball, I dont think he's doing it right. He's too straight up IMO. He has to lean back more if you ask me.
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kinda f ukked up robert had little robert jr watch Ariza closely so he could later fire him and have his son take over ..ariza even bought him a whistle lol ...
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Originally posted by way2strong View Postkinda f ukked up robert had little robert jr watch Ariza closely so he could later fire him and have his son take over ..ariza even bought him a whistle lol ...
Elie's got it all on tape too. Ariza should have never let him record every damn exercise, lol
Garcia doesn't have the Ariza's special shakes though.
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I would never need a trainer now. Seriously they go to school to be a trainer, but you can learn all the exercises in a few workouts.
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