sprained my foot

platinummatt!

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#1

sprained my foot

09-13-2006, 10:04 AM

I have sprained my foot and the nurse said to walk on it to make it heal?? Is this right in some books and net says rest
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#2

09-13-2006, 05:30 PM

I've had the same thing countless of times. IF you're a *****...rest up. If you want to resume training tape it up and go back into action..
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