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Power punching! Any Technique tips?

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  • #11


    Deontay uses the right dumbbell curl mostly, slow and controlled motion
    Last edited by AlexKid; 01-21-2020, 06:55 AM.

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    • #12
      The secret to pure punching power is to squeeze your bum hole really, really tight while you throw the shot. Not kinda tight but really really tight. Do this while punching and your opponent will drop to the canvas, no doubt about it! ………..Rockin'

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      • #13
        Originally posted by Rockin' View Post
        The secret to pure punching power is to squeeze your bum hole really, really tight while you throw the shot. Not kinda tight but really really tight. Do this while punching and your opponent will drop to the canvas, no doubt about it! ………..Rockin'
        Im actually going to try this , I sense their may be some merit to it, also you can probably control your prostate or something ive heard that way, there's some kind of sexual technique along those lines too.

        Cheers rock good to see u r still around
        Last edited by AlexKid; 01-21-2020, 06:10 PM.

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        • #14
          try consulting a plastic surgeon and getting loaded hands





          reminds me of like glow in the dark tamgochies or something w hen i was a kid
          Last edited by AlexKid; 01-21-2020, 06:19 PM.

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          • #15


            Uranium cased knuckles on the power line

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            • #16


              for the street get ones of these


              some metal shin pads underneath your skin would be great too for kickboxing
              Last edited by AlexKid; 01-21-2020, 06:25 PM.

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              • #17
                its gotta be better than squeezing your a55hole anyway

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                • #18
                  Originally posted by emilio168 View Post
                  Can you guys explain your power punch techniques?

                  How to get leverage and transfer weight in to the punch?

                  Does the shoulder snap include elastic recoil in the pec and front delt when hooking?

                  How to punch through the target?
                  Power punching comes from your lower body. Once you understand good punching technique your power will improve.

                  Here's a short guide that helped me improve my punching power by Wolf Boxing - https://www.wolfboxinggear.com/ppminiguide

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                  • #19
                    You either got it or you Dont. If you could learn it all then amateurs that turn pro would eventually have it but that's not the case. Some of the best boxers dont have power

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                    • #20
                      Originally posted by Ber
                      I learned that boxers with a hard punch have strong arms
                      That is a misconception, there's ALOT more to it. But it's true if you throw only arm punches..…...Rockin'

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