question on situps

[yrrej]

Try for a 1000.....

[FeelTheA-Force]

Try for a 1000.....

i do sets of 25

and altogether do about 250 sit ups.

thats everytime i go gym

[Hunna]

cutting body fat, doing situps correctly and doing a variety of different ab exercises plus genetics is a huge help.
my abs are cranking, but they arnt strong, and id do 100 ab reps x 3 times a week. doing after training in conjunctrion with situps, pushups...etc, helps ya abs get strong and ripped. floor exercises are the best!!!

[FeelTheA-Force]

holy **** it looks like a white dude thats been working on cars all day lmao

lmao !!!!!!!!!!!!!!