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Old 07-01-2014, 11:35 PM #11
shermanator shermanator is offline
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stay away from soy products .. they're over processed and make your voice funny and will slow you down
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Old 07-02-2014, 12:05 AM #12
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ive actually had goat. it was from one of the restaurants on chef gordan ramsays kitchen nightmares show too lol. i really wish i didnt eat that goat. you dont even know
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Old 07-02-2014, 12:16 AM #13
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canned tuna is an easy one.
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Old 07-02-2014, 01:17 AM #14
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Originally Posted by Half_Step View Post
ive actually had goat. it was from one of the restaurants on chef gordan ramsays kitchen nightmares show too lol. i really wish i didnt eat that goat. you dont even know
Really???
I was offered it just the other day. Was a goat meat curry. They were from Nepal so don't eat beef... But it was delicious!!! Prob close to one of the best meats I've ever had.
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Old 07-02-2014, 01:22 AM #15
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Kangaroo is another awesome meat!!!
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Old 07-02-2014, 04:51 AM #16
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Quote:
Originally Posted by SlySlickSmooth View Post
Jas in between meals say you're hungry. Do you keep off extra food or do you have something light you snack on?
FIBRE

gulps of WATER

Porridge Oats for Breakfast

If you feel hungry in between meals, absolutely EAT something, ideally VEG.

Exercise.

Give info about current diet and exercise regime and i could give more advice

Last edited by jas; 07-02-2014 at 12:49 PM.
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Old 07-02-2014, 05:53 PM #17
Psylence83 Psylence83 is offline
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I only just noticed the 'NOT' in the thread title. Sorry dude!!!!
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Old 07-03-2014, 02:27 AM #18
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Whey protein powder.


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Old 07-03-2014, 03:16 AM #19
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Quote:
Originally Posted by Psylence83 View Post
Really???
I was offered it just the other day. Was a goat meat curry. They were from Nepal so don't eat beef... But it was delicious!!! Prob close to one of the best meats I've ever had.
Yeah, it was most likely the restaurant i ate it at. it was on kitchen nightmares afterall (lol) Jamaican place. i'll have to try it elsewhere
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Old 07-03-2014, 03:30 AM #20
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Rice and beans together compose of a complete protein. My go-to proteins for training are eggs, boiled chicken breast, rice+beans and eggs. oh yeah and eggs. Fairly cost effective too.

peanut butter is also a good option especially because it contains healthy unsaturated fats, (along with saturated fats) but it's the ratio of the two that count.
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