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Old 07-01-2014, 04:40 PM #1
SlySlickSmooth SlySlickSmooth is offline
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Default Quality protein NOT from meat product?

Anyone want to share some food tips? I'm trying to shed off 15-20 pounds before the summer ends and I'm sure I'll complete it I just want to enhance it. I feel I find myself eating too much meat at times so I wanted to slim it down.

What foods offer good sources of protein that are readily available?
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Old 07-01-2014, 05:22 PM #2
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eggs are the fastest absorbing protein.....

in terms of meat, chicken > beef because of less saturated fat.
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Old 07-01-2014, 05:49 PM #3
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Goat meat is actually the most nutritious meat!!!!
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Old 07-01-2014, 05:52 PM #4
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Eggs/fish nuts/soy...will give you all you need...just cut out the simple carbs. The complex carbs are fine.
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Old 07-01-2014, 05:52 PM #5
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A side by side comparison of different meats!!
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Old 07-01-2014, 06:39 PM #6
SlySlickSmooth SlySlickSmooth is offline
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You guys take out the yolk too?
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Old 07-01-2014, 08:04 PM #7
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Quote:
Originally Posted by SlySlickSmooth View Post
You guys take out the yolk too?
Heeeeellllll.....naw.

Eat it , it's good for you.
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Old 07-01-2014, 08:04 PM #8
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A side by side comparison of different meats!!
Bernard Hopkins eats buffalo and deer meat, not sure about goat, probably goat too
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Old 07-01-2014, 08:05 PM #9
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My diet is super strict at the moment sly.
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Old 07-01-2014, 09:59 PM #10
SlySlickSmooth SlySlickSmooth is offline
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A beer to go along with your winnings from tonight's bets! :) - Tyler_Durden No Message - UTEP Have a beer - led 80's Hip-Hop thread - -jose- a gift for u m8, just like danny ;) - sugarsmosley 
a truly great poster in the RBR threads - jas My treat - led a true boxing fan - jas Great and Fair poster - jas No Message - Beercules 
War SlySlick!! - Mike D knows his boxing - jas happy xmas cunt - led Merry Christmas and All The Best for 2015 - Freedom. BOOOOMB SQQQUAD! - jas 
Cheers to just an overall great poster. - Mike D Top guy - jas that video - -jose- For the video games. - HughJass props! - MDPopescu 
Cancer - Epilepsy - Foster Care - Gynecological Cancer - Rett Syndrome - jas 
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Jas in between meals say you're hungry. Do you keep off extra food or do you have something light you snack on?
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