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Old 05-14-2010, 06:43 PM #1
WolfmanProd WolfmanProd is offline
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Default Painful Wrists

Any answers or tips to avoid this
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Old 05-14-2010, 07:21 PM #2
Double Jab Double Jab is offline
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Quote:
Originally Posted by WolfmanProd View Post
Any answers or tips to avoid this
Better hand wraps/correct hand wrapping technique

gloves with better wrist support

correct punching technique

wrist exercises to strengthen the forearms

Thats all I got.
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