|07-01-2009, 07:31 AM||#1|
Join Date: Jul 2008
Quoted: 32 Post(s)Rep Power: 0
Total Points: 208,588,331,001.38
food - rice and pasta what can i sub them for????
hello i was wondering if anyone could tell me what i could sub pasta and rice for
i normally eat brown rice but i was told that to drop some weight i should take all the carbs out of my diet
any help would be awesome
|07-01-2009, 07:53 AM||#2|
Join Date: Jan 2008
Quoted: 4 Post(s)Rep Power: 55
Total Points: 9,080,090,144,948.36
You need carbs for energy I think . It's really just overall calories .I red your body cant function proper without some carbohydrates
|07-01-2009, 03:31 PM||#3|
Join Date: May 2009
Quoted: 0 Post(s)Rep Power: 0
Total Points: 33,293.01
dropping carbs is idiotic whoever told you that is a ****tard.
basic human requirements just to function -
2000 calories, 30 percent fat, 20 percent protein, 50 percent carbohydrates
astonishing how few people know this. Why it isn't one of the first things kids learn is beyond me.
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