The Official - I WILL KILL it in the GYM TODAY - MOTIVATION

[Warrior Scholar]

HBO Championship Boxing Theme
https://www.youtube.com/watch?v=lNS1fso1eeM


pass on the teachings, there is no end. we live on through our teachings and life experiences.

[Warrior Scholar]

https://www.youtube.com/watch?v=_ZlYZlw3W18

[Warrior Scholar]

Good time to goto war on the bag, even with a bad calf
https://www.youtube.com/watch?v=abwmzggQQrw

[Warrior Scholar]

Russian Boxing Camp - Kislovodsk 2000
https://www.youtube.com/watch?v=XAG9FcCR8-g

[Warrior Scholar]

Bloodsport 1 Finals

https://www.youtube.com/watch?v=EDbCZaAHEXI

my goldfish listened to this and became a shark.

[THE REED]

Hitting 350 on the bench and 18 reps of 225 at 198lbs. Lost about 8 lbs so far. Trying to get ready for summer!

[augustboy]

HBO Championship Boxing Theme
https://www.youtube.com/watch?v=lNS1fso1eeM


pass on the teachings, there is no end. we live on through our teachings and life experiences.

this is actually great. think its what i needed haha. thanks man

[HeadBodyBodyBody]

Hitting 350 on the bench and 18 reps of 225 at 198lbs. Lost about 8 lbs so far. Trying to get ready for summer!

good numbers!

to get those extra reps, i find it beneficial to count like this

1... beers!
2.... bitches!
3... beers!
4... bitches!
5... beers!
6... bitches!
etc

[THE REED]

Hit 19 reps on 225 last week... 19.5 actually, so close. PR.

[THE REED]

Welp, finally hit it my 2 goals.

365 on bench and 21 reps of 225.

197 weight.