Boxing Forum
Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition

Reply
 
Thread Tools
Old 06-20-2011, 12:12 PM #1
rockymarciano1 rockymarciano1 is offline
Lion of Zion
 
Join Date: Aug 2009
Location: newcastle england
Posts: 285
Quoted: 3 Post(s)
Rep Power: 8
rockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond repute
Points: 202,242.41
Bank: 10.33
Total Points: 202,252.74
Default need to lose weight

im about 185cm and i can get down to 69kg by just eating healthy and not being greedy. my problem is i want to get down 68kg or bellow but i know that would take some nutritional breakdown and carefully monitoring my diet because im all ready light as it is. i was wondering if someone could give me a diet plan or some tips to help me fine tune the weight.
rockymarciano1 is offline   Reply With Quote
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
Reply

Share This With Friends

Tags
lose, weight

User Tag List

Thread Tools

Posting Rules
Forum Jump


 

All times are GMT -4. The time now is 02:41 AM.

Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.