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Is it okay to drink while I train for the Golden Gloves?

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  • Is it okay to drink while I train for the Golden Gloves?

    I am going to be training 5 times a week and plan on going out once a week on Saturday nights is it fine for me to have about 4 or 5 drinks and how much do you think this will effect my performance and training?

  • #2
    Originally posted by Mayweather41-0 View Post
    I am going to be training 5 times a week and plan on going out once a week on Saturday nights is it fine for me to have about 4 or 5 drinks and how much do you think this will effect my performance and training?
    Only once per week doesn't show a whole lot of commitment on your part. You need to be getting liquored up at least four days per week if you want to have any shot.

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    • #3
      Originally posted by Mayweather41-0 View Post
      I am going to be training 5 times a week and plan on going out once a week on Saturday nights is it fine for me to have about 4 or 5 drinks and how much do you think this will effect my performance and training?
      If weight is an issue that's gonna be tough. You won't be able to eat nutritious **** to make up for all the empty calories you consumed through alcohol.

      But if weight isn't an issue I guess it should be okay.

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      • #4
        If you're going to party once a week with alcohol, try to make it the night before your rest day. Let's your system clean it out with out stress for a day, as opposed to working out and pumping your muscles full of last nights party.

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        • #5
          Originally posted by Mayweather41-0 View Post
          I am going to be training 5 times a week and plan on going out once a week on Saturday nights is it fine for me to have about 4 or 5 drinks and how much do you think this will effect my performance and training?
          yes it is okay to drink,have 4 or five glasses or orange juice,and a couple of glasses water,this will in no way affect your performance and training,you seem to be a very dedicated boxer who follows a strict training regime

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          • #6
            No, you should not drink. I know it sounds all too lame, but having a discipline of at least some sort is what you need in a meet prep./

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            • #7
              I wouldn't do it while in training for the Golden Gloves.

              I won Golden Gloves a short time ago, and I won because I knuckled down, went running most mornings, drank nothing (not that i normally drink much) and stayed committed. Fights are won in the gym. Mostly anyway.

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              • #8
                Sorry, but drinking affects your condition. Especially if you're in good shape m8. I've been boxing for quite a while, and I try to stay away from alchohol.
                If you think it might affect your condition, I wouldn't drink cause it could affect you mentally!

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                • #9
                  Another reason to avoid it is because if you are out drinking with the boys, it hardly ever stops at 4-5 drinks.

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                  • #10
                    If you are gonna drink, I'd stop drinking a good 3-4 weeks prior to your fight. I like going out and getting smashed just as much as anyone else, but when I am training for a fight I totally stop drinking all together. Alcohol really dehydrates your body and is also a depressant. While training this is not such a good idea.

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