I've seen A. Berto run in low cut boxing shoes to his gym back when he was an up comer.
My question is, Is it ok for me to run on my boxing shoes that I dont use for sparring, on a treadmill?
Would it damage the feet or ankles? as opposed to running shoes? please explain...
My question is, Is it ok for me to run on my boxing shoes that I dont use for sparring, on a treadmill?
Would it damage the feet or ankles? as opposed to running shoes? please explain...
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