is it true that sex is bad for the legs because i tried out this theory today at sparring and my legs felt really heavy and weak what do you guys think?
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sex myth
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It's never affected me. In fact the release of endorphins actually relieves a lot of stress and tension.
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It probably affects different people differently. Never hurt me, although I will say that sex after winning a fight is awesome, and that I wouldn't want to risk missing out on that by having sex the night before if it decreased my chances of winning the fight.
So I guess you shouldn't violate the instant gratification principle, or you will pay!!
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it's no myth, it's different for alot of people
i for one would prefer abstaining from sex before a fight, i just feel stronger/better
it's all mental
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Physically it helps to have sex a night before a fight.
Psychologically I guess it differs from person to person.
If you have sex you are more relaxed, you have one thing your always after out of your away.
But at the same time if you didnt have any, you might be more edgy and angry that might help you in a fight.
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